Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

Tuesday, 4 August 2015

If You Think I'm Making It Up, You're Focusing on the Wrong Issue.

I get it.
I totally get it.
Aspiring writer writes blog about an unverifiable text from an unidentifiable man. Blog goes viral, receiving the kind of attention that marketing folk throw cash at by the fistful. Then - oh look! - it turns out that she has a book to sell. How convenient.

I totally understand why some called the blog “obvious nonsense” andzeitgeisty clickbait”. Some offered open admiration at my effective promotion of myself and my writing – I wrote for The Stylist and Standard Issue in the week after the blog went viral (more plugging).

According to one publication, further evidence of the fallacy I created is found in that I am “extremely media savvy” and “know how to handle journalists”. Read: I have the social skills and vocabulary to be able to respond to a direct question without crying, hyperventilating or overuse of the words “like”, “literally” or “basically”.

Of course there is the indisputable fact that “no man would ever write that after just one date”. A friend of mine stumbled upon a Reddit thread about me (she made me promise not to ever search for it, so I haven't). Apparently one helpful MRA (men's rights activist) ran “Simon's” letter through an online “gender guesser” which concluded that – yes! - the writer of the letter is, in fact, female. Dammit. I would have gotten away with it too, if I'd spelt “hun” properly.

As I say, I can understand healthy cynicism. Especially because I can't prove that I really did receive THAT text from a man I went on just one date with. I can't verify that it's true without revealing his identity, and that of this thirteen-year-old daughter – something I'll never, ever do. I know I received that message. A few of my close friends have seen it. My publishers have seen it. And the producers of the national TV show I was on last week have seen it, on the insistence of their lawyers. There's not much more I can offer, I'm afraid. I could print a screen grab, but I could easily have faked one, so I'm not going to bother.

So. Let's assume I'm lying. Let's assume that I am an all-knowing-evil-marketing-genius, who's just been biding her time as a café manager until the right moment to draw attention to a 12-month-old crowdfunding campaign for a book which is entirely unrelated to the blog which she JUST KNEW would be read by 220,000 people worldwide. An evil-marketing genius who has to ask her Instagram followers how to receive direct messages, and who didn't know she'd been given the nod of approval by Zooey Deschannel until three days after the fact. Let's do that. Let's assume that all of the above is more likely than a man sending a woman he barely knows an abusive message.

Because that's what happened. By imposing his views about my body upon me uninvited, that man tried to manipulate me. To control me. To assert power over me using the most effective weapon he had in his arsenal – the power of shame. His message wasn't just about telling me there would be no second date. Sending that meticulously-crafted, 400 word message which twists and turns between such tenderness (baby....honey...I adore you”) and such stark brutality (“I don't want to be lying there next to you, and you asking me why I'm not hard”) was an act of cruelty. It said “I could love you thiiiiiiiiiiiis much...if only you were slightly different”. It's a widely-used strategy of dominance used by some individuals to corrode the self esteem of their partners until they are utterly, utterly powerless. And this strategy will continue to be used, very effectively, by individuals and by corporations out to profit from our insecurities, until we challenge it, until we stop being ashamed of our bodies because we're too fat, too thin, too short, too scarred, or too different.

I just felt like folding into myself and never coming out again.”

He said I looked fat in our wedding photos. He'd say “Just trying to help, babe” I was a size 10 (UK)”

...during our time together he manipulated me into believing the way he was treating me was my fault. That it was because I was ugly and undesirable. He had me to believe that I was being treated in accordance with my worth and that other boyfriends didn’t do these things to their girlfriends simply because they looked a damn sight better than I did. I tried to change the way I looked so things would stop. At 5 ft 5, I was a healthy 8 ½ stone when I met him. I’ve lost a hell of a lot of weight since then. An unhealthy amount.”

Have you ever thought about committing suicide? The reason I ask is because I have. I wonder if I just DIE, would I save myself the 'name calling' 'bullying' and other forms of offensive language and action. Am I crazy to think that?”

These are a few extracts from the thousands of messages, comments and emails I've received from women and men from all over the world. Thousands of voices saying “me too”. I've received too many messages from women and men battling anorexia, bulimia, and addiction to overexercise. I've also heard from too many women and men who are so paralysed by shame because they are overweight or obese, that they don't know what to do other than hide themselves away and eat, and eat, and eat, and eat. In both extremes these people discuss learning this behaviour from parents, older siblings, boyfriends, girlfriends, best friends. Each of these people cites an occasion where they were bullied and shamed for the way their body looked – sometimes from the ages of 7, 9, 13 - long before their illnesses took hold. I've received messages from too many people who are afraid to go for that job, that date, that holiday, because they're ashamed of their bodies. I've received too many messages from men saying they're afraid to start a relationship with a girl they really like, because she's bigger than them and they're worried what their mates will think. I've heard too many catfishing stories (from both sides, both equally heartbreaking). I've received too many messages from 12 year old girls, expressing displeasure, disgust and concern about what their bodies look like now, and what they may look like in the future.

So. Let's assume I'm lying. But if that's your main concern, you're focussing on the wrong issue. And if you think there IS no issue, after reading these comments and others comments my blog, on my facebook page, on my instagram pictures – you're either very lucky, or very ignorant.

So. Here comes another plug.

We need to have a frank and honest conversation about our bodies – our relationship with our own, and with other people's.

We need prominent, positive examples of all the different ways a healthy body can look.

We need to remove the poison from the statement “I'm overweight” to inspire the one in four of us who are overweight (myself included) to make healthy, lasting changes.

We need to invest in developing positive body image in our young people, so that when they feel vulnerable and insecure, they have the tools to withstand and recover from any underhanded shaming tactics.

We need to do all of the above with integrity, compassion and (Heaven forbid) humour.

I'm launching a campaign to raise awareness of the effects of bodyshaming and to encourage readers to aim for health and happiness, whatever their shape or size. It's an ambitious project, which is why I will be seeking advice from dieticians, nutritionists, psychologists and health and fitness experts, as well talking to gamers, comedians, models, soldiers, triathletes, Mums, Dads and others who are all in different stages in their journeys towards health and happiness.

Speaking of which, the campaign is called Healthy. Happy. Hot. Because if you aim for the first two, the third takes care of itself.


You can support the campaign by pledging for the book at Unbound. 

Friday, 3 July 2015

Tinder Date.


On Monday I went on a first date with a man I met on Tinder. We met in a pub. After a couple of drinks we moved on to a restaurant. He bought me dinner. We strolled arm in arm on the South Bank. He walked me to the train station, where we kissed. It wasn't earth-shattering, but all in all it was a fairly standard Pleasant Evening.

The next day, I received the following message from him (be warned, it gets pretty nasty).

Hey Michelle, sorry been super busy at work today hun.

Thanks for a wonderful evening last night. I really enjoyed your company and actually adore you. You're cheeky and funny and just the sort of girl I would love to go out with if only my body and mind would let me. But I fear it won't.

I'm not going to bull***t you... I f***ing adore you Michelle and I think you're the prettiest looking girl I've ever met. But my mind gets turned on my someone slimmer.

Shallow? It's not meant to be. It's the same reaction you get when you read a great author or see an amazing image, or listen to a piece of music you love, it has that instant reaction in you that makes you crave more.

So whilst I am hugely turned on by your mind, your face, your personality (and God...I really, really am), I can't say the same about your figure. So I can sit there and flirt and have the most incredibly fun evening, but I have this awful feeling that when we got undressed my body would let me down. I don't want that to happen baby. I don't want to be lying there next to you, and you asking me why I'm not hard.

There are certain triggers that fire my imagination into life and your wit and intelligence are the beginning of that process which would inevitably end up in the bedroom. With just one result....

I'm so disappointed in myself Michelle because I've genuinely not felt this way about anyone in ages, but I'm trying to be honest with you without sounding like a total knobhead.

We could be amazing friends, we could flirt and joke and adore each other and.... f*** me... I would marry you like a shot if you were a slip of a girl because what you have in that mind of yours is utterly unique, and I really really love it.

I guess what I'm trying to say is that I'm trying to avoid bigger pain in the future by telling you now so we don't have to go through that embarrassment. I'm a man... With all the red hot lusts of a man and all the failings of a man and I'm sure of my own body and its needs.

Please try and forgive me. I adore you xx


It's taken me a few days to sit down and respond. I've been busy.

Dear Man I Met On Tinder.

I was on another date when I received your message. He returned from the loo to find me in a flood of tears. He was lovely, but baffled, and hasn't been in touch since, funnily enough.

You don't have to fancy me. We all have a good friend who we look at ruefully and think “you're lovely, but you just don't tickle my pickle”. We wish we were attracted to them, but our bodies and our brains don't work like that. And that's fine.

What isn't fine is the fact that, after a few hours in my company, you took the time to write this utterly uncalled-for message. It's nothing short of sadistic. Your tone is saccharine and condescending, but the forensic detail in which you express your disgust at my body is truly grotesque. The only possible objective for writing it is to wound me.

And I'm ashamed to say, for a few moments, it worked. You stirred a dormant fear that every woman who was ever a teenage girl has – that it doesn't matter how funny you are, how clever, how kind, how passionate, how loyal, how determined or adventurous or vibrant – if you're a stone overweight, no one will ever find you desirable.

I like the way I look. I don't look like Charlize Theron, and that's fine - I look like me, and I like myself (I'm sure I'd like Charlize Theron, too if I ever met her. I hear good things).

You may think are all my profile pictures are "FGASs" (That's Fat Girl Angle Shots – pictures from angles that slim and flatter the girl. Because men only ever use candid, brutally-lit, unfiltered pics). But I think they're a fair representation. And I'm pretty upfront about who I am: I describe myself as a woman who loves pizza, and include links to myInstagram page, where I have the #everybodysready bikini shots I took on my 30th birthday. I like to think I come across as a confident, happy woman. But could this be the very reason you have targeted me? Did you see me and think “She has far too high an opinion of herself, she needs bringing down a peg or two”? I have to ask - we all know the internet is a dangerous place to be a woman with opinions (I discovered this first hand when I ventured a response to those obnoxious bloody adverts).

I showed your message to friends who expressed shock, horror, embarrassment on your behalf, and a desire to cause you actual physical harm. One male friend told me I have a lovely bottom “if unmarriageable”. I laughed with them. Then I cried in my Slimming World group. That's right! Slimming World! You see, I already KNOW that I'm overweight. I can tell you exactly how overweight I am – 20 pounds. I've already lost 15, and I've a stone and a half to go. I'm happy with that. I will get rid of it, safely and healthily. Does that mean that I can't love and enjoy my body now? F*** no.

I'll never see or hear from you again (you may feel the need to respond to this blog. Please don't. There's nothing you can say that will make me think that you're not a disgrace to your gender).

What truly concerns me, the real reason I'm responding so publicly, is the fact that you have a 13 year old daughter. A talented illustrator, who collects Manga comics and wants to visit Japan as soon as possible.

I want you to encourage your daughter to love, enjoy, and care for her body. It belongs to her and only her. Praise her intellect, and her creativity. Push her to push herself and to be fearless. Give her the tools to develop a bomb-proof sense of self-esteem so that if (I'll be kind. I'll say “if”.) the time comes that a small, unhappy man attempts to corrode it, she can respond as I do now.

Simon.
Kiss.
My.
Exquisitely.
Unmarriagable.
Arse.

P.S. “Slip of a girl”? CHRIST ALIVE, that's creepy.

P.P.S. You're not 5'11